TOUGH RIGHT NOW?
You don't have to be okay right now.
Last updated · 2026-05-19
If something feels too heavy — what you're feeling matters, and there are people trained to listen right now. Mascote is wellness, not emergency. For crisis, call.
988 Suicide & Crisis Lifeline
988Free, 24/7. United States.
Samaritans
116 123Free, 24/7. UK & Ireland.
Lifeline
13 11 14Australia.
International directory
findahelpline.comFind the line in your country.
What we promise
Across all 4 personalities, if a user mentions self-harm or crisis, the AI is intercepted before calling OpenAI — we deliver the resources above directly.
We don't pretend to be a therapist. We don't diagnose. We don't prescribe. When you need a human, we make room.